Ashwagandha (Withania somnifera) is a powerful adaptogenic herb traditionally used in Ayurvedic medicine to promote overall health and well-being. This supplement provides concentrated Ashwagandha extract in convenient capsules, designed to help manage stress, enhance energy levels, and support mental clarity. With 180 capsules, it offers a long-lasting supply for daily support in maintaining emotional balance and vitality.

Features:

• High Potency Extract: Each capsule contains a potent dose of Ashwagandha extract, delivering the full benefits of this adaptogenic herb.
• Stress Relief: Ashwagandha is renowned for its ability to reduce stress and anxiety by regulating cortisol levels and promoting a calm, relaxed state.
• Cognitive Support: Enhances mental clarity, focus, and memory, making it beneficial for both students and busy professionals.
• Energy & Stamina: Supports increased energy levels and stamina, helping to combat fatigue and improve overall physical performance.
• Immune System Support: Ashwagandha is known to enhance immune function, helping the body defend against illness and infection.
• 180 Capsules: Provides a sufficient supply for long-term use, promoting consistent support for stress management and overall health.

Health Benefits:

1. Reduces Stress & Anxiety: Ashwagandha is a well-known adaptogen that helps the body cope with stress by lowering cortisol levels and promoting a sense of calm and relaxation.
2. Enhances Mental Function: The herb has been shown to improve cognitive function, including memory and concentration, making it ideal for those needing mental clarity and focus.
3. Supports Physical Performance: By increasing energy and stamina, Ashwagandha can enhance physical performance, making it a popular choice among athletes and active individuals.
4. Promotes Healthy Sleep: Ashwagandha helps calm the nervous system, supporting better sleep quality and promoting relaxation.
5. Boosts Immune Function: This adaptogen supports immune health, helping the body fend off illnesses and maintain overall wellness.

Recommended dosage: Take 2 capsules daily with approx. 200 ml of liquid one hour before a meal.

Ashwaganda (Withania Somnifera) is also called Indian ginseng and belongs to the nightshade family. Ashwaganda has been used in traditional Chinese medicine and Ayurveda for hundreds of years.

Ashwaganda is also known as Rasayana herb and literally means "smell of the horse", which is meant to symbolize the strength and resilience of the plant. The valuable thing about the Ashwaganda plant is its roots, which are rich in various alkaloids and withanolides.