Calcium + magnesium - for firm bones and strong muscles. Strong bones and strong muscles are the prerequisite for good mobility. The body needs a lot of calcium and magnesium. Calcium is the most common mineral in the human body. It is the coarse building material responsible for stability and hardness. For an adult, 1.0 to 1.5 kg are installed in the bones and teeth. Calcium has other tasks: it is essential for normal blood clotting. This is, for example, very important for the closure of wounds. It also supports pH regulation in digestion and signal transmission of the nerves.
Magnesium promotes the storage of calcium in bones and teeth and can thus counteract breakdown processes. It also ensures that we stay awaker, think clearer and have a better mood. Together with calcium, magnesium promotes good muscle function and prevents cramps (e.g. night calf cramps). Both minerals also have important tasks in energy metabolism and cell division. Calcium and magnesium is available here in the optimal ratio of 2:1, and as a mineral complex (carbonate and bisglycinate), for high bioavailability.
Can size: One can contains 120 capsules.
Dosage: 1 capsule = 160 mg calcium + 80 mg magnesium.
Recommended intake: Take 3-5 capsules daily, along with plenty of liquid.
Ingredients: Calcium carbonate, calcium bisglycinate, magnesium oxide, magnesium bisglycinate, capsule made of cellulose (HPMC).
Premium quality. High bioavailability. High dosage. No artificial additives (without magnesium stearate, etc.). GMO-free (non-GMO). Gluten free, lactose free. Vegi capsules, vegan.
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