Vitalplant Passion Flower

Stress, hectic and worries - everyday life often demands a lot from us, which puts a strain on body and psyche. Sleep disorders, anxiety, inner restlessness and the feeling of being under tension develop. Naturopathy can help with these problems. Because nature offers us a wide range of forces with which the physiological function of the organism can be supported and which can have a beneficial effect on the physique and psyche.

For example, Passiflora incarnata has been used for a long time to minimize states of tension, nervousness or irritability and to give the user inner serenity and calm . The herb of the plant is used to prepare extracts, tinctures or teas. The valuable combination of flavonoids (secondary plant substances) and essential oils is used to bring body and mind to rest as best as possible.
But not only herbal active ingredients, but also an adjustment of lifestyle - whenever possible - is a good prerequisite for creating a better quality of life for yourself. For example, meditation, exercise in the fresh air, a healthy diet and sufficient fluids can make a beneficial contribution to your own well-being and to maintaining your health.

passion flower

The genus of the passion flower includes over 500 different species, which differ greatly in growth, leaf and fruit size. The medicinal plant Passiflora is mainly native to South, Central and North America, Australia and Asia.
The name "passion flower" was coined by Christian influence, it stands for the passion of Christ, the symbolism of which the namesake recognized in the structure of the flowers. The climbing plant forms flowers that shine in all colors, especially the blue passion flower is widespread as an ornamental plant. The Passiflora incarnata is of particular interest for medicinal purposes. Its flowers are flesh or skin-colored and it also thrives in European regions. The edible fruits of the Passiflora taste different from variety to variety. In this country, the wonderfully fruity and soft Maracuja or passion fruit, which produces the Passiflora edulis, for example, is particularly well known.
Whether eaten fresh or as juice - the fruits are a valuable part of a healthy and balanced diet . Leading health organizations recommend around five servings of fruit or vegetables a day, either raw or carefully processed and prepared. As a high-quality dietary supplement, passion flower extract is a valuable addition to a health-conscious lifestyle.