Lucovitaal Fish Oil & Multi contains a high dosage of Omega-3 fatty acids (EPA and DHA). The Omega-3 fatty acids EPA and DHA are good for the heart (a beneficial effect is obtained with a daily intake of 250 mg EPA and DHA). In addition, DHA is good for brain function and vision (a beneficial effect is obtained with a daily intake of 250 mg DHA). In addition, this formula is enriched with a range of vitamins and minerals :
Vitamin A
Vitamin A supports the immune system and helps keep the skin healthy.
Vitamin B6
Vitamin B6 promotes energy metabolism and is involved in the formation of red blood cells.
Vitamin B12
Vitamin B12 is important for the nervous system and is good for the cell division process.
Vitamin C
Vitamin C supports the bones and contributes to extra energy in case of fatigue.
Vitamin D
Vitamin D is good for muscle function, the cell division process and supports the bones.
Vitamin E
Vitamin E helps protect healthy body cells.
Iron
Iron keeps the mind clear and activates your natural energy in the body.
Selenium
Selenium is good for your hair, nails and is essential for the
production of thyroid hormones.
Zinc
Zinc is good for vision, resistance and serves as protection against free radicals.
Fish Oil, Filler (Soybean Oil), Fish Gelatin, Vitamins & Minerals, Glycerine, Glazing Agent (Beeswax), Soy Lecithin, Purified Water.
| Compound | Quantity | ###b# |
| Fish oil | 500 mg | ** |
| Of which EPA | 165 mg | |
| Of which DHA | 110 mg | |
| Vitamin A (Retinol) | 800 mcg | 100 |
| Vitamin B1 (Thiamine) | 1.1 mg | 100 |
| Vitamin B2 (Riboflavin) | 1.4 mg | 100 |
| Vitamin B3 (Niacinamide) | 16 mg | 100 |
| Vitamin B5 (Calcium d-pantothenate) | 6 mg | 100 |
| Vitamin B6 (Pyridoxine) | 1.4 mg | 100 |
| Vitamin B8 (Biotin) | 50 mcg | 100 |
| Vitamin B11 (Folic Acid) | 200 mcg | 100 |
| Vitamin B12 (Mecobalamin) | 2.5 mcg | 100 |
| Vitamin C (Ascorbic Acid) | 80 mg | 100 |
| Vitamin D (Cholecalciferol) | 5 mcg | 100 |
| Vitamin E (dl-alpha-tocopher acetate) | 12 mg | 100 |
| Vitamin K (Phytomenadione) | 75 mcg | 100 |
| Chromium (Chromium chloride) | 40 mcg | 100 |
| Iron (Iron fumarate) | 14 mg | 100 |
| Copper (Copper Sulfate) | 1 mg | 100 |
| Magnesium (Magnesium Oxide) | 56.25 mg | 15 |
| Manganese (Sulfate) | 2 mg | 100 |
| Molybdenum (Sodium molybdate) | 50 mcg | 100 |
| Selenium (Sodium selenite) | 55 mcg | 100 |
| Zinc (Zinc Oxide) | 10 mg | 100 |
Take 1 capsule once daily with plenty of water. Do not exceed the recommended daily dose.
