Product information "Organic Ashwagandha"

The exotic-looking name Ashwagandha comes from the Sanskrit language. In Ayurvedic teachings, the sleeping berry - as it is called locally - has played a central role since time immemorial. The bush of the dormant berry blooms with dense leaves, the berry itself is similar in stature and appearance to the more commonly known physalis fruit. In contrast to this, however, it does not taste fruity and sweet, but is reminiscent of horses in terms of its smell and taste. The name Ashwagandha ("smell of the horse") is derived from this. No wonder, then, that it did not become famous in recipes and as a food. But little by little, the sleeping berry is also conquering areas outside of Asia or Africa, where it originally came from, as a superfood. Nevertheless, it is still considered a little-known insider tip,while it is said to have appealing properties.
When processing Ashwagandha powder or Ashwagandha extract, the roots and leaves of the plant are mainly used, but the whole dried berries can also be chewed and eaten. Ashwagandha is particularly suitable for use in Ayurvedic recipes and for preparing tasty and wholesome meals. Anyone who follows this diet in particular or the Ayurvedic teachings in a holistic sense will find Ashwagandha to be a valuable supplement for a beneficial and healthy lifestyle . 

Ayurvedic power

Stress, hectic, nervousness or sleep disorders have a major impact on our health in our western world. A lack of exercise and an unhealthy diet do the rest, and the body quickly reaches its limits. Already in ancient India it was recognized that the sleeping berry can be used wonderfully for a wide variety of indications - hence the secondary designation "Indian ginseng".
The best-known active ingredients in sleeping berries are the so-called withanolides, which can have a beneficial effect on various biochemical processes in the body. Body and mind find peace with the valuable fuels of nature . In the Ayurveda procedure, Ashwagandha powder is even said to have a rejuvenating effect . Indian ginseng can also make its contribution in exhausted or nervous phases. Its reputation for stimulating muscle tone and as a natural source of energy for endurance, strength and performance is of particular interest to athletes.
Furthermore, it is said that ashwagandha stimulates the strengthening of the immune system and can therefore provide support from the inside out, especially during the cold season or with stress and worries . The all-round talent of the sleeping berry is said to have a large number of positive properties for people's well-being. These include an  antioxidant effect , revitalization, aphrodisiac,   memory promotion, stimulation and performance enhancement. It is not considered a superfood for nothing.
Caution is only required when consuming it during pregnancy or in the event of any interactions with medication. If you are unsure, it is advisable to seek medical advice.